£16.99
You don’t need to be a champion athlete or be involved in competitive sport to use the many benefits of sport psychology. Pregnancy and the post-partum period can be a rollercoaster and this book is aimed at helping you develop and learn about mental strategies to empower yourself during the maternity journey and beyond.
Description
You don’t need to be a champion athlete or be involved in competitive sport to use the many benefits of sport psychology. Pregnancy and the post-partum period can be a rollercoaster and this book is aimed at helping you develop and learn about mental strategies to empower yourself during the maternity journey and beyond.
