In Climb Smarter, Dr Williams has given the climbing community a mental training guide that has everything in one text: Scientific rigor, the depth of knowledge, compassion and understanding that comes from a clinical psychologist, and the hands-on experience of a seasoned climbing coach. This text is set to become the industry benchmark by which all mental training advice can be measured. Whether your inner struggles are with confidence, motivation, falling or failing, all the tools you need to grow as a climber and a human can be found in this comprehensive guide. To really excel at climbing, training the mind needs to become a routine behaviour – and for that journey I cannot recommend this book highly enough.
