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“Amy Williams has written a book which will be as invaluable to young athletes and sports people as it will be to the parents & carers who nurture them. Her insight and experience has been carefully distilled into proper take away nuggets of advice, warnings and learnings from her exemplary career as a gold medal winning Olympian & from the observations of other sports men and women she has witnessed being successful and making mistakes along the way. You will want to thank her when you have read it”.

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